Chakra Meditation
Introduction and lineage
The guru will publish the video for this lesson soon.
Lesson 1 · 41 min

Introduction and lineage

Chakra Meditation · Yogacharya S. Arunachalam

Lessons

1
Introduction and lineage
 2
Foundations and key concepts
 3
Guided practice – part 1
 4
Guided practice – part 2
 5
Traditions, texts and stories
 6
Revision and next steps